….and my last drink was last year….

January 8, 2010
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Hi my name is Nicole and I’m a Frappholic. My last drink was last year. I’m sure you’re thinking, that’s only a week ago! Hey! When you’ve been clean for 7 days that’s a big accomplishment. I’ve been addicted to Starbucks Frappuccino for about 2yrs.

Let me tell you.

This was the highlight of my day, how I would escape,if I was having a bad or stressful day.I’d drink  all my troubles away(hiccup).   I’m  sweating thinking about it.  It  had gotten to the point that every time I’d take a drink. I would think about how this could be harming my body.  It just  wasn’t as satisfying anymore.

The summer before last, my neighbor and I would go  walking  every morning. I lost about 15lbs. I gained that back and at the least, 20 more. Nope! I’m not on a diet. I think diet is a Bad Bad word lol. I do believe in lifestyle change. So, what I’ve started doing was making myself smoothies at home. This will help soothe my crave. Not only that, they are really good. I’ve also been a good girl by not using sugar. Instead I’m using Agave Nectar. It’s from the health food store(smiling- aren’t you proud of me?) IMG_2201

If you were in my support group? How would you introduce yourself? I’ll go first…
Hi, my name is Nicole and I’m a Frappholic. My last drink was…(OK OK OK) 7 days ago(last year sounds so much better).

Recovering Mama

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Nicole

Nicole is a wife, mother of 3, CEO & hairstylist living in Suburban Illinois. Wishes there was a Mama Remote to control her multifaceted life. Nevertheless, she’s enjoying every moment. CEO/Founder of Splitcybernality, Inc. Nicole noticed in 2008 how social networking users created multiple accounts for the different interest in their life. Therefore she created the website SPLITCYBERNALITY.COM(TM) ~Who are you today? Although she’s new to blogging, she admits she’s addicted. HelpMamaRemote.com is where she blogs about trying to control her day to day life.

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4 Responses to ….and my last drink was last year….

  1. Nicole Phillips on January 12, 2010 at 4:49 am

    Thanks for the encouragement. I have my good days & my bad days.

    ReplyReply
  2. Sophia's Mom on January 12, 2010 at 3:42 am

    You can do it! And that smoothie looks REALLY good!

    Thanks for visiting my blog!
    .-= Sophia’s Mom´s last blog ..Summit on the Summit: Celebrities Making a Difference =-.

    ReplyReply
  3. Nicole Phillips on January 11, 2010 at 1:20 am

    Jean, Thanks for the encouragement. I need it. By the way congrats on the weight loss. Way to go!

    ReplyReply
  4. Jean on January 10, 2010 at 3:32 pm

    You can do this! We are so in this together! Go smoothies!!!

    ReplyReply

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