Lately, I’ve been noticing severe mood swings approaching “that time of the month”. I don’t want anyone to talk to me and I’d love for them to stay about 1,000,000 ft away and their sound volume so low that it reaches -0.
I know I’m getting older, I’ll be the big “40″ this year. So, I made a doctor appointment for this week and hopefully I can get some understanding of what’s taking place with my emotional state.
In the mean time I’m thinking of preparing a PMS Emergency Kit….break in state of emergency. Here are some of the things I would need in my kit to give me a sense of emotional stability.
PMS Emergency Kit
1. Restraint Order against every member in my household. At the first signs of PMS I can lock myself in my bedroom and have absolutely no contact with them until I’ve had some meds or feel better.
2. Chocolate, chocolate, chocolate and more chocolate!
3. Caramel Frappe (preferably a machine but I’ll take what I can get.
4. Ice cream and every topping that can be thought of.
5.Laptop, phone and my iPad (to watch my Netflix)
6. Netflix
7. Money. In case they fail to comply with number one, I’d get lost and go spend money.
This is what I came up with so far. What else do you think I should add to my list? Have you experienced any emotional changes in your menstrual cycle at any stage of your life and how did you deal with it?













I def need my coffee!
Stacie´s last [type] ..Purex Crystals & Jockey Sports Bra Review/
I am on day 2 and I wanna choke slam someone…just for fun lol. Oddly, I am NOT craving any chocolate this time.
Nicole´s last [type] ..To project 366 or not to project 366
That sounds great! I think I could use one of those too.
Cascia Talbert´s last [type] ..Jump Start to General Fitness & Good Health
Your kit sounds perfect! I too have noticed a bit more evil in myself closer to my time.
Shelly´s last [type] ..Interesting
Some months I crave all kinds of naughty foods and so I know that my day is coming, but other months it appears on the scene without any warning.
All the same, I’m up for a kit to be prepared for whatever month it is!
Liz @ A Nut in a Nutshell´s last [type] ..Remember All the Hullabaloo?
I went through mentalpause very early, in my 30′s. Haven’t been the same since.
Ms. A´s last [type] ..Mr. Music