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	<title>Help!  Mama Remote... &#187; Fast Forward Friday</title>
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	<description>If, I could program my husband, mute the children &#38; power forward my business.  Now why would I do that?  Control Is A Mama Thang!</description>
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		<title>&#8230;.and my last drink was last year&#8230;.</title>
		<link>http://blog.helpmamaremote.com/2010/01/08/and-my-last-drink-was-last-year/</link>
		<comments>http://blog.helpmamaremote.com/2010/01/08/and-my-last-drink-was-last-year/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 04:40:39 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Fast Forward Friday]]></category>
		<category><![CDATA[Friday Posts]]></category>
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		<category><![CDATA[addiction]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[starbucks]]></category>

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		<description><![CDATA[  Hi my name is Nicole and I&#8217;m a Frappholic. My last drink was last year. I&#8217;m sure you&#8217;re thinking, that&#8217;s only a week ago! Hey! When you&#8217;ve been clean for 7 days that&#8217;s a big accomplishment. I&#8217;ve been addicted to Starbucks Frappuccino for about 2yrs. Let me tell you. This was the highlight of my day, how I would escape,if I was having a bad or stressful day.I&#8217;d drink  all my troubles away(hiccup).   I&#8217;m  sweating thinking about it.  It  had gotten to the point that every time I&#8217;d take a drink. I would think about how this could be harming my body.  It just  wasn&#8217;t as satisfying anymore. The summer before last, my neighbor and I would go  walking  every morning. I lost about 15lbs. I gained that back and at the least, 20 more. Nope! I&#8217;m not on a diet. I think diet is a Bad Bad word lol. I do believe in lifestyle change. So, what I&#8217;ve started doing was making myself smoothies at home. This will help soothe my crave. Not only that, they are really good. I&#8217;ve also been a good girl by not using sugar. Instead I&#8217;m using Agave Nectar. It&#8217;s from the health food store(smiling- aren&#8217;t you proud [...]]]></description>
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		<title>It&#8217;s Fast Forward Friday</title>
		<link>http://blog.helpmamaremote.com/2009/11/20/its-fast-forward-friday/</link>
		<comments>http://blog.helpmamaremote.com/2009/11/20/its-fast-forward-friday/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 06:06:55 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
				<category><![CDATA[Fast Forward Friday]]></category>

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		<description><![CDATA[Hey, Hey, Hey!  It&#8217;s Friday.  We made it through another week (sigh of relief).  Fast Forward Friday?  From this day until Monday, it&#8217;s going to go by so fast, you won&#8217;t know who hit you (my mom said that all the time).  I&#8217;m thankful today.  I would like you to share with me, your reason for being greatful on this TGIF day. With Love Nicole NicoleNicole is a wife, mother of 3, CEO &#38; hairstylist living in Suburban Illinois. Wishes there was a Mama Remote to control her multifaceted life. Nevertheless, she’s enjoying every moment. CEO/Founder of Splitcybernality, Inc. Nicole noticed in 2008 how social networking users created multiple accounts for the different interest in their life. Therefore she created the website SPLITCYBERNALITY.COM(TM) ~Who are you today? Although she’s new to blogging, she admits she’s addicted. HelpMamaRemote.com is where she blogs about trying to control her day to day life.Website - Twitter - Facebook - More Posts]]></description>
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