While shopping at Costco the other day, I stopped to taste some Hemp seeds they had out for tasting. I was extremely surprised by the taste. They have a nutty texture and puts me in the mind of sunflower seeds. They also have another taste that I still haven’t been able to pinpoint.
After researching online I found out that they are a Super Food and very healthful to many health problems such as: high blood pressure, diabetes & more. With a suggested intake of 4 tablespoons a day, I went for it.
In smoothies for two
In Oatmeal for Breakfast
In Cereal for Breakfast
In Salad For Hubby’s Lunch
In mostly all of the dishes and drinks that I’ve added the Hemp Seeds to you can either barley taste them or they add a nutty texture. Hopefully this bag will last us until my next Costco visit. However, I will be going this week to pick up a bag for my grandmother and if I think they won’t last, I need to pick us up another bag too.
So, have you tried Hemp Seeds? If so, have you noticed any differences in you health?